Thread: 195 Lbs Trying For 240
01-10-2006, 09:14 AM #1
195 Lbs Trying For 240
Hi Guys Im A Noob. I Was Wanting To Know If Any 1 Could Tell Me The Best Way To Gain Bout 40lbs The Fastest Would Be. Tried Creatine But Its 2 Slow. Any Help Would Be Much Greatful.....ty
01-10-2006, 09:18 AM #2
01-10-2006, 09:19 AM #3
01-10-2006, 09:27 AM #4Member
Originally Posted by HIDENRIKE
- Join Date
- Feb 2005
01-10-2006, 09:32 AM #5Banned
- Join Date
- Aug 2005
40lbs of LMB will take time,but your first 2 cycles are your best,so you will make good gains.
01-10-2006, 09:33 AM #6Originally Posted by j martini
Agreed. I don't see the reason for wanting to gain 40lbs. as quickly as possible. Either you're a star and need to gain the weight for a role or maybe you pissed off some really big dude by hitting off his girl.
Steady, keepable gains are the only way to go. The body is built for survival not appearance so when you gain too much weight in a short period of time the body won't be able to hold onto it all. Especailly if you're just adding to the already 66% of the water thats takes up your body.
01-10-2006, 09:37 AM #7Originally Posted by Jayhova16
Also if you gain weight too quick, you will gain strength too quickly as a result and could damage your ligaments.
01-10-2006, 09:39 AM #8
Thanks Longhorn......that Was A Huge But Very Helpful Thread.that Sure Would Be Hard To Eat That Much But Hey....if It Gets Me Bigger Ill Go 4 It!
01-10-2006, 09:44 AM #9
[QUOTE=Jayhova16]Agreed. I don't see the reason for wanting to gain 40lbs. as quickly as possible. Either you're a star and need to gain the weight for a role or maybe you pissed off some really big dude by hitting off his girl. LOL....IM NOT REALLY IN THAT BIG OF HURRY JUST WANT TO GET THERE THIS YEAR IF POSSIBLE.
01-10-2006, 09:46 AM #10
if you wanna grow, you have to eat like that. Its hard to eat like that at first, but after a little while you get used to it. If you can eat like that while taking gear, you grow nicely too!
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