Thread: is this true about d-bol??
01-10-2006, 02:45 PM #1
is this true about d-bol??
your last d-bol dose of the day should be 6 hours before sleep??
01-10-2006, 02:47 PM #2
I dont see a reason why. Can you post it or did someone tell you this? It's not like a stimulant that will keep you up. I take my last dose right before bed to keep it spaced out as much as possible........
01-10-2006, 02:53 PM #3
Maybe someone said this b/c you arent drinking water at night and the liver has a harder time without water. There is no other reason I can think of.
01-10-2006, 03:01 PM #4
The idea is to have stable blood levels throughout the day.
01-10-2006, 03:02 PM #5Associate Member
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01-10-2006, 03:05 PM #6
01-10-2006, 03:11 PM #7
I've heard differing opinions on d bol. I know some guys who like to take it right when they get up.
Most space it out evenly throughout the day to keep the blood levels even.
I tend to follow that somewhat, but always do a little bit more an hour or so before I work out. Not sure if it really helps that much, but in my head it does, so I will continue to do it this way.
Don't see much of a reason for 6 hours before sleep besides what one poster said about the water intake. You definitely want to be drinking lots of water when using d bol.
01-11-2006, 07:45 AM #8
My split is 8am 12pm 4pm 8pm. Works well.
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