Thread: Pct workout
01-10-2006, 07:10 PM #1Junior Member
- Join Date
- Nov 2005
I was planning to do heavy weights and low reps for my PCT workout. Like 8-10 sets big muscles 6-8 smaller ones and rep between 6-8. Wanted to see what others thought about this and what worked for other people.
01-10-2006, 07:12 PM #2
2 muscle groups each day, day on day off. something similar to the workout on this site. but yes ur routine is good.
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