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Thread: not gaining any weight!!!!
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01-10-2006, 10:09 PM #1Junior Member
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not gaining any weight!!!!
im on my test e deca cycle now for 6weeks... and ive only gained like 5 pounds..
i do see some definition and a little more strenght, but thats it.. my test box says ethanate 250 and my deca 200...
im taking:
500mg test per week
400mg deca per week
so in other words correct me if im wrong
on monday, i will take 2cc's of deca 200x2=400 and 1cc of test e 250
then on thurs i take my other cc of test to make it 500. am i doing this wrong or is my gear crap.
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01-10-2006, 10:19 PM #2Junior Member
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bump
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01-10-2006, 10:32 PM #3
How many calories are you taking in daily? Oh and what are your stats
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01-10-2006, 10:35 PM #4Senior Member
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Depending on how much body fat you started with you could very well be dropping fat and adding muscle , hence why you dont see the diffrence on the scale.
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01-10-2006, 11:03 PM #5Junior Member
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im 21 190lbs and like 13 or 14% havent checked in a while. although i admit im not eating as much as i should. im eating like 1500-2000 cal per day.
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01-10-2006, 11:09 PM #6Junior Member
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are you sure your gear isnt fake
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01-10-2006, 11:13 PM #7Junior Member
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not positive but it came sealed and its from a vet in southeast mex. the brand for my deca is brovel and the test is quality vet
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01-10-2006, 11:16 PM #8Originally Posted by silvernblack
nuff said. what do you expect? another classice example proving that roids aren't magic
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01-10-2006, 11:18 PM #9Junior Member
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how much calories should i be taking a day then?
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01-10-2006, 11:21 PM #10
DUDE 1500-2000 kcals ED?
My grandma eats more than that,but no seriously I weigh about 180 to maintain i eat roughly 2500kcals ed. how do u expect to gain with such a caloric defacit?
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01-10-2006, 11:22 PM #11
it depends on the individual, go over to the diet forum and take a look at the duling and lean mass threads.
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01-10-2006, 11:24 PM #12Junior Member
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i try to eat 4500 a day and sometimes thats not enough
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01-10-2006, 11:28 PM #13Junior Member
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where in the hell am i going to find 4500 cal day.
what are some foods that i can eat to acieve that caloric intake
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01-10-2006, 11:31 PM #14
Ok well if your gear is real, you would be eating like a mother ****er because most(im not sure about all but what your taking would) make you hungry as ****, so its not enough calories for sure, then fake gear possibly
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01-11-2006, 12:04 AM #15
1500-2000?? I took in more than 1500 on my cutting diet. You need to be taking in somewhere in the 4000-5000 range. As far as "how the hell am i going to find 4500 cal a day..simple
take a look at my new bulker..
1. 1 1/2 cup oats, 12 egg whites
2. 2 large potatoes, 2 chicken breasts
3. 1 large can tuna/ mayo
4. 10-12 egg whites/ 3 yams
5. pwo 50g whey 100g dextrose
6. ppwo 2 chicken breasts 2 cups brown rice, 2 sweet potatoes
7. lean meat 3 tbspoon natty pb
8. 2 scoops whey 2 tbspoon flax
Thats EASILY 5,000 CLEAN calories
Edit: Its actually 6300..so there you goLast edited by chest6; 01-11-2006 at 12:11 AM.
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01-11-2006, 12:14 AM #16
Wow, I'm cutting right now and I get around 2000 calories a day....up your cals bro, simple answer right there. Go to the diet forum and read the stickies.
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01-11-2006, 12:16 AM #17
try eating 2 scoops of whey protein mixed with 2 cups of raw oatmeal and 3 cups of nonfat milk along with 2 tablespoons of peanut butter every three hours. thats all quality calories, and would definately help you bulk. the protein powder would be about 300 cal, 40 grams protein, the oatmeal would be about 500 calories, 15 grams of protein and 90-100 grams complex carbs. the penut butter would add another 350 calories, and the milk would be 270 calories, and 27 grams of protein. thats 1420 calories a meal, and if you eat that average 6 times a day, then thats 8520 calories, 600 grams complex carbs, and 492 grams of protein a day.
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01-11-2006, 02:20 AM #18Junior Member
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ok cool i give it a try and update everyone in a month....
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01-11-2006, 02:30 AM #19
Try to eat as many good, clean, solid meals as you can, and add in some supplement shakes to add some more calories. Mix in some oatmeal and peanut butter with your shakes to add calories. 1500-2000 is way too low to be trying to put on mass.
You need to feed the gear bro. Give your body something to work with. The testosterone needs protein to synthesize.
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01-11-2006, 02:35 AM #20
protein every 3 hours at least 30-60 grams worth
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Originally Posted by silvernblack
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01-11-2006, 11:31 AM #22Junior Member
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Originally Posted by silvernblack
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01-11-2006, 11:53 AM #23
Eat, train, Eat, Sleep, Eat, Eat, Eat, Eat, Sleep, theres the secret formula....shhht Don't tell anyone
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01-11-2006, 12:16 PM #24
good one big.
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01-11-2006, 03:23 PM #25Senior Member
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You are not eating NEAR enough food man.. id be tryin to get 250-350 mg of protien a day half shakes half food, 4500-5000 cals a day, lots of complex carbs, yams ect..
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01-11-2006, 03:27 PM #26
Put the gear down slowly and walk away.
You don't even know how to grow naturally and your doing roids...Pathetic.
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Originally Posted by Hellmask
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01-11-2006, 05:20 PM #28
"Before I was an average joe, now im zeus"
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01-11-2006, 06:07 PM #29Junior Member
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lol.......right
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01-11-2006, 07:21 PM #30Associate Member
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ur like me u will get the gains in week 8+ i gain like 5 pounds the first week then week 8 it goes full blown
if ur a hard gainer like me as well do tren that fixed my prob
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01-11-2006, 07:26 PM #31Owner
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guys.. we all started somewhere and most of us were all f'd up at first. Its not pathetic.... it normal. Most dont educate themselves until AFTER. We would like that to NOT be true... but it is.
bc
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Originally Posted by system admin
I need a time out
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS