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  1. #1
    Turd_Ferguson is offline Banned
    Join Date
    Jan 2006
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    16

    New cycle....Need help

    Hi how is it going. I am starting my 2nd cycle in a couple of weeks. My first cycle was 500 mg/week sus 250 for 10 weeks and went well. My next will be:

    1-10 400mg/week Deca
    1-12 500mg/week Test E
    1-14 nolva 20mg/day

    Clomid for pct

    I will be posting my results and keep a log during this little bout of self medication. My question is this: Since I live at the beach and this cycle will take me into mid-late april I was wondering what kind of diet or supplements will help me cut down and get ready for the beach. NO primo or winny. I want to lay off gear untill sept. after this and will be doing one for some serious bulk.

  2. #2
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    May 2004
    Location
    Barbados
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    bump!

  3. #3
    SPIKE's Avatar
    SPIKE is offline AR-Hall of Famer/RETIRED
    Join Date
    Feb 2005
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    Quote Originally Posted by Turd_Ferguson
    Hi how is it going. I am starting my 2nd cycle in a couple of weeks. My first cycle was 500 mg/week sus 250 for 10 weeks and went well. My next will be:

    1-10 400mg/week Deca
    1-12 500mg/week Test E
    1-14 nolva 20mg/day

    Clomid for pct

    I will be posting my results and keep a log during this little bout of self medication. My question is this: Since I live at the beach and this cycle will take me into mid-late april I was wondering what kind of diet or supplements will help me cut down and get ready for the beach. NO primo or winny. I want to lay off gear untill sept. after this and will be doing one for some serious bulk.

    Seems like you have really taken the time to research. You have a nice cycle layed out for yourself and took the correct route on a test only first cycle. Good job so far, let's see what we can do here........


    As far as diet I can type pages on what to do. But we'll need to know more about yourself. Age, stats, Goal??? When creating a diet for anyone there has to be that basic caloric maintenance number to work with. From there we can take it further. Plus take a look in the diet forum, some very very knowledgeable MODS and members in there...........

    As fas as supplements I dont use many. From working in gyms for over 6 years and a few supplement stores I've tried just about everything!! What works best for me is the basics. Meal replacements, Multis, Antioxidants, BCAAs and Glutamine. Sometimes a little creatine here and there and that's about it. I incorporate those wether on or off, that additional push will come from AAS.

  4. #4
    Smak is offline AR's Midget Beater
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    May 2005
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    in your girls panties
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    6,597
    Looks good there.

  5. #5
    CFH's Avatar
    CFH
    CFH is offline Registered User
    Join Date
    Mar 2005
    Location
    Iowa
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    175
    rock it. as for the cutting up, just keep a clean diet...and take ur vitamins. you might want to throw in some clen with ur pct

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