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01-11-2006, 03:05 PM #1Junior Member
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Injured shoulder.. possible week off.. on cyc.. help plz
Guys about a week after pinning 100 mgs of prop into my delt i attempting doing deadlifts, needles to say my shoulder was still slightly swollen and when i lifted the 400 lbs off the rack i did about 1 rep and my shoulder felt like it was gonna tear off.... needless to say it hurts lifting weights ever since then.. so i have decided to take a week off and if that isnt gonna help i might have to get someone to take a look at it... my question is about my cycle.. im doing 150mg prop eod and 600 mgs eq every 6 days, i was just wondering if i should continue cycles or if i should just stop because i release that sometimes it can slwoer recovery.. and if anyone know anything about how i can make this injury recover faster or if anyone knows what it might be plz let me know.. i feel no pain unless im trying to lift weights...
p.s. im having a hard time decideding to take a week off...
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01-11-2006, 03:13 PM #2
I would stay on cycle. The test should actually help you to repair quicker.
Take the week off if it is giving you that much of a problem. It can be hard, but you are better off nipping it in the bud right now then struggling with it for the next 9 months.
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01-11-2006, 04:02 PM #3Junior Member
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i guess ><
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01-11-2006, 04:14 PM #4
dont stop your cycle and dont stop training,you can still train legs,calves,abs,forearms maybe even some bis and tris.why take an entire week off for one sore shoulder.
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01-11-2006, 04:58 PM #5Associate Member
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Originally Posted by YoRgO17
K.
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01-11-2006, 07:10 PM #6Junior Member
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tried that.. and i got no pain the only pain i get is when im lifting weighs and rotating my shoulder backwards
i was thinking i might just train lightly for the week.. i dont think its a rotater cuff.. but really i have no clue theres no pain tho no matter what way i move it unless i have weights
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01-18-2006, 04:11 PM #7Associate Member
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Originally Posted by YoRgO17
Any updates?
Knight1811
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