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  1. #1
    karln is offline Associate Member
    Join Date
    Nov 2005
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    189

    lose bf gain muscles

    how do i lose 4% bf and gain muscle mass choice of steroids are winstrol and tren a may be something else also

  2. #2
    Unoid is offline Member
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    Apr 2005
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    956
    Your best bet is a moderate diet, between bulk and cutter.

    STart your cycle with tren and test, finnish with test and winny.
    DO Clen during pct to shed off 2 more pounds of fat! (1% prolly)

    DO cardio for 35-45minutes at 65% heart rate in morning on empty stomech 3-4x a week during cycle and post cycle.

  3. #3
    Join Date
    Sep 2005
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    toys for twats truck
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    tren is king!!!

  4. #4
    karln is offline Associate Member
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    Nov 2005
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    tren is ownz0r iam a hard gainer and test and other didnt do much for me but tren made it

    But i wont stop tren during the cycle and i hate test just adds alot of water on me but i will do test for 6 weeks in the cycle

  5. #5
    karln is offline Associate Member
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    Nov 2005
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    and no i dont do cardio for 35-45 min that sux 15 min so it wont break down muscles at maximum . iam gona do a moderate diet like iam doing now and 50-75 mg tren ed and 50 mg winstrol ed that should do the beef right? i wana lose only 3-4% bf thats all

  6. #6
    mohawkman is offline Associate Member
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    Feb 2004
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    you should have test in every cycle diet and cardio to loose the bf

  7. #7
    karln is offline Associate Member
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    Nov 2005
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    test sux i get so bloated on test and i hate test but iam gona do 250 mg in 6 weeks during the cycle for my dick sake and i dont wana do a cut cycle i wana cut down little fat but still gain muscle :@

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