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  1. #1
    Marker's Avatar
    Marker is offline New Member
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    How's this for a first cycle

    Hi guys.
    I'm 36, been lifting since I was 23 and have managed to put on 50 solid pounds since then. I'm 5'7", 170lbs now. Haven't made gains in a few years and given my age and all was thinking it was time to try a cycle to see what might happen. My goal is to put on 10 to 15 solid lbs. Am considering the following:

    Week
    1: Deca 250mg
    2: Deca 250mg
    3: Deca 400
    4: Deca 400
    5: Deca 400; Winstrol 250
    6: Deca 400; Winstrol 250
    7: Deca 250; Winstrol 250
    8: Deca 250; Winstol 250
    9: Winstrol 250
    10: Winstrol 250
    11 Clomid
    12 Clomid

    I figure that the winstrol will help compensate for libido loss and help limit water gain.

    All feeback is appreciated. Thanks.

  2. #2
    Booz's Avatar
    Booz is offline AR-Elite Hall of Famer
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    wheres the test??
    have you done any research mate?how did you come by a cycle like this?

  3. #3
    Booz's Avatar
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    how will the winny help with libido loss?only things that will help that is test and prov.

  4. #4
    SPIKE's Avatar
    SPIKE is offline AR-Hall of Famer/RETIRED
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    Test

  5. #5
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    Wow... winny and deca are both known to decrease libido. If youre hell-bent on using both of these, however, I would add 500mg/week of Test Enanthate through out the entire cycle. Run the test 2 weeks longer than the deca. Good luck.

  6. #6
    longhorn814's Avatar
    longhorn814 is offline Anabolic Member
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    first cycle 12 weeks of test e- 500mg/wk, PCT nolva & clomid.

  7. #7
    Marker's Avatar
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    Not hell bent on anything to be honest. A buddy of mine who has done several cycles suggested this one. I originally was going with 250 deca and 250 sustanon , but he suggested that was a big hardcore for a first cycle.

  8. #8
    Booz's Avatar
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    a great 1st cycle that is recommended by most on this site would be 500mg test e 10-12 weeks!the correct pct to follow!

  9. #9
    SPIKE's Avatar
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    Quote Originally Posted by Marker
    Not hell bent on anything to be honest. A buddy of mine who has done several cycles suggested this one. I originally was going with 250 deca and 250 sustanon, but he suggested that was a big hardcore for a first cycle.


    Take Longhorn and Booz's advice on a test only cycle. As far as your friend goes I wont comment on that, all I will say is to not listen to everything you hear. Welcome to AR and this is a great place to learn. You did the right thing by asking b/c now you know what to do..........

  10. #10
    fanatic's Avatar
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    Quote Originally Posted by Marker
    Not hell bent on anything to be honest. A buddy of mine who has done several cycles suggested this one. I originally was going with 250 deca and 250 sustanon, but he suggested that was a big hardcore for a first cycle.
    Then I'd run the most common suggested first cycle: 500mg test E/week 12 weeks. Research anti-estrogen and PCT for the rest of your info. You'll find EVERYTHING on here if you just look for it bro. Good luck

  11. #11
    Streitingen's Avatar
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    That cycle is horrible!
    Read the cycle samples here or on Bodybuilding...

  12. #12
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    put some test in there...also most guys on this forum are against pyramiding doses cause ur blood levels will be less stable. as long as u have a good pct and anti e's on hand pyramiding is unnecessary.

    wk1-12: 500mg test e (250mg 2x/wk)
    wk1-10: 400mg deca (200mg 2x/wk)
    do a search for pct start times
    i would run 10mg nolva ed throughout cycle and keep ldex on hand if needed
    run pct like this
    day1-30: 100mg clomid
    day1-30: 20mg nolva
    day1-30: .25mg ldex

    should get a blood test done before you cycle and check your test. levels. and get a blood test a month or 2 after pct to see your ur test levels are back to normal.

  13. #13
    Marker's Avatar
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    Thanks for the feedback. I guess that was just a more serious cycle than I was thinking of. I also know not to ask my friends for advise anymore. I did just have a test test done and came out at 520 which is smack in the middle of normal.

  14. #14
    taiboxa's Avatar
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    first if ur doinga bulker i would run testE and dbol or OT
    some sort of oral to jump it with since testE doesnt kick in till late 5th week

    if u wanna stick to just test to see how ur body reacts then u could jump w/ prop and shoot 150mg EoD.

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