01-15-2006, 07:11 PM #1
First Cycle, comments/suggestions?
I was planning on running my first cycle coming up in about a month,
Weeks 1-15 Test E @500 mg/week
Nolva @ 30mg/day
Clomid @ 75mg/day
Nolva @ 20mg/day
Clomid @ 50mg/day
I will have my Pct on hand so if needed I can have the Nolva in case of Gyno flare.
Lifting Experience: 2 years learnin/ 4 years serious (6 total years)
Diet:3-4,000 Calories about 250 grams protein a day mostly from chicken, carbs mainly form brown rice and yams.
Any suggestions or comments? Does it sound like I'm ready for this cycle or should I hold off awhile?
01-15-2006, 07:18 PM #2Originally Posted by BlueAndromeda73
01-15-2006, 07:22 PM #3Originally Posted by powerliftmike
Ok thanks man, I have about 3 weeks- month till I start so I will get some more protein I like Optimums Gold Standard so I think I will stick to that.
01-15-2006, 09:24 PM #4
Anyone else have any suggestions?
01-15-2006, 11:38 PM #5
01-16-2006, 03:50 PM #6Originally Posted by goalseeker
Would 30/mg ED for the first 4 weeks be enough?
01-16-2006, 04:04 PM #7Associate Member
Originally Posted by BlueAndromeda73
- Join Date
- Sep 2005
Test E @500 mg/week
Nolva @ 10mg/day
Nolva @ 10mg/day
Clomid @ 300mg for the first day
100mg/day for the following six days
50mg/day for the last week
Dont run clomid until 2 weeks after the last injection of test-e.
01-16-2006, 04:06 PM #8Originally Posted by IronAdonis
01-16-2006, 04:15 PM #9Originally Posted by BlueAndromeda73
01-16-2006, 04:17 PM #10
01-16-2006, 04:22 PM #11Originally Posted by Swifto
01-16-2006, 04:25 PM #12
looks good but, why a 15 weeker for the first run???
01-16-2006, 06:59 PM #13
Thanks for the help guys I've decided to use your reccomendations for PCT Iron so thanks, and also to drop the D-bol till a later cycle, just sticken with Test E the first time to see how I react. Also I've heard that adding Nolva in a cycle can deminish results but I have also heard that it doesn't just wondering what the consensus on that was, just want all the info before, thanks guys.
01-16-2006, 07:32 PM #14
i dont know about the nolva, but what i do know is that i would rather my gains be hindered then getting gyno.
01-16-2006, 08:01 PM #15Originally Posted by Smiley619
01-17-2006, 02:31 AM #16Originally Posted by goalseeker
You got me convinced, thanks again guys for the help.
01-17-2006, 03:29 AM #17Originally Posted by BlueAndromeda73
Weeks 1-4: Dbol 25mg/day
Weeks 1-10: Test E 500mg/week
research on nolva, how much you should be taking and what you should up it to if symptoms arise
PCT (2 weeks after last injection)
Clomid - 300 mg Day 1
100 mg day 2-11
50 mg day 12-21
Nolvadex - 25 mg ed
IMO you'll need to increase your cals and protein intake during and after your cycle. protein should be around 330 grams/day or more at your weight.
Last edited by PrairieDawg; 01-17-2006 at 03:32 AM.
01-17-2006, 04:00 AM #18Member
- Join Date
- Dec 2005
- Richmond, Virgina
Great bench for never using gear, good luck bro, keep us posted!
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