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  1. #1
    rford78 is offline Junior Member
    Join Date
    Dec 2005
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    Gains stalling....what's the problem?

    I have just entered week 5 of Sustanon -only cycle (250mg shots , twice a week). Have gained 11 lbs so far. But the gains seemed to have stopped at the end of week 3. Strength has increased moderately but has also stalled now. Also on a-dex 0.25mg ED.

    Do you guys think that I

    (a) Need to increase Sustanon dosage?
    (b) Need more calories & protein? (I Increased calories & protein since beginning of cycle, should I increase more? )


    Any other reasons as to why my gains and strength are stalling?

    Thanks guys

  2. #2
    RA's Avatar
    RA
    RA is offline Grade A Beef
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    Apr 2005
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    My biggest gains dont come until week 6 or so.

  3. #3
    BOBBY D's Avatar
    BOBBY D is offline Member
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    Apr 2005
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    what is ur calorie intake.. what is ur height & weight. im a small guy (5'5", 160lbs) so i take in about 3500 a day-4000/day. im on sust250 right now, week 4, & gained w/ (anadrol ) 10lbs. i was 155lbs when i started & now im 160, lost 5lbs of water. i would say its the cals, but lets wait until week 5-6, then u can revamp ur cycle & i'll have an answer as well.

  4. #4
    H-O-V-A's Avatar
    H-O-V-A is offline New Member
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    Jan 2006
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    32
    eat more!!!!!

  5. #5
    goalseeker's Avatar
    goalseeker is offline Anabolic Member
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    Jul 2005
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    Canada me2,eh..
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    yes.. eating and diet is a huge factor. prob the most important. I ran 500/wk sust kicked off with dbol , and didnt se ANYTHING till week 7-8. be patient grasshoppa.. LOL.. it will more than likely come around then...

  6. #6
    AAS@HH is offline Registered User
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    Don't forget to sleep so you are well rested also! I'm not on gear but if I have about 8.5 hours of sleep a day my workouts and appetite get way better!

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