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  1. #1
    Boarder03 is offline Banned
    Join Date
    Jan 2006

    Flush of the system

    Hey im starting my diet regime soon, got to start achieving my goals, so my question is...
    I heard if you flush out your system before you start a diet it really helps, make you feel good, something like all fruits, dont flame on me just yet, it might just be rumor but what is a good way to start my diet...flush my system out, or just start my diet tomorrow?

  2. #2
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
    Join Date
    Mar 2005
    Yes,those are my legs
    Try colonics if you want to get cleaned out...

  3. #3
    nitro_fusion's Avatar
    nitro_fusion is offline Associate Member
    Join Date
    Feb 2005
    Provo Utah
    fast for a couple days, drink a lot of fluids, then eat raw fruits and vegetables. There are loads of detox programs out there. The best would be from Dr. Jensen

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