Thread: Flush of the system
01-16-2006, 09:13 PM #1Banned
- Join Date
- Jan 2006
Flush of the system
Hey im starting my diet regime soon, got to start achieving my goals, so my question is...
I heard if you flush out your system before you start a diet it really helps, make you feel good, something like all fruits, dont flame on me just yet, it might just be rumor but what is a good way to start my diet...flush my system out, or just start my diet tomorrow?
01-16-2006, 09:28 PM #2
Try colonics if you want to get cleaned out...
01-17-2006, 02:49 PM #3
fast for a couple days, drink a lot of fluids, then eat raw fruits and vegetables. There are loads of detox programs out there. The best would be from Dr. Jensen
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