Anabolics
Search More Than 6,000,000 Posts
Results 1 to 10 of 10

Thread: Abs

  1. #1
    Boarder03 is offline Banned
    Join Date
    Jan 2006
    Posts
    82

    Abs

    I think im doing a winstrol /clen cycle
    I really want my abs to get cut, going to be tanning and stuff like that for the women, I know my abs are there, but if i train them really hard, doing crunches and stuff will that really help?

  2. #2
    velvetlion's Avatar
    velvetlion is offline Banned
    Join Date
    Oct 2005
    Posts
    1,488
    Cardio and diet.

  3. #3
    kyjelly's Avatar
    kyjelly is offline Banned
    Join Date
    Jan 2006
    Posts
    1,059
    Of course it will, hard work always pays off.....Plus you gotta watch what you eat buddy! Some Cardio wouldnt hurt either...

  4. #4
    magicstick2003's Avatar
    magicstick2003 is offline Anabolic Member
    Join Date
    Oct 2003
    Location
    USA
    Posts
    2,070
    spring break huh?.......

  5. #5
    NickHex81's Avatar
    NickHex81 is offline Associate Member
    Join Date
    Dec 2005
    Location
    San Antonio, Texas
    Posts
    155
    Getting abs is all about diet. Unless you're, well nevermind. Unless you're "born" with good genetics, you have to train really hard to get them.

  6. #6
    Boarder03 is offline Banned
    Join Date
    Jan 2006
    Posts
    82
    oh yea i know im doing am cardio every morning and then working out at night, i was just wondering... oh yea and spring break... mmm all about the hunnies, lol

  7. #7
    magicstick2003's Avatar
    magicstick2003 is offline Anabolic Member
    Join Date
    Oct 2003
    Location
    USA
    Posts
    2,070
    ya i figured spring break get a lot of winny question this time of year.. anyway with out a clean diet no AS is goin to help you get cut. By that i mean you're going to look like what u eat, if u eat shit then thats how things r going to look. if you eat a balanced diet then you'll be better off. try to keep the protein up and keep at the cardio, id personally stick with just the clen for now.. since with a good diet and the am cardio (on an empty stomach) will yield the results you want without throwing in and AS...

  8. #8
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    oh boy oh boy here we go again "Can i drink Winny?"

  9. #9
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,011
    Quote Originally Posted by velvetlion
    Cardio and diet.

    yip cardio and diet beefore crunch's and gear

  10. #10
    magic32's Avatar
    magic32 is offline AR-Elite Hall of Famer
    Join Date
    Aug 2005
    Location
    Omnipresent
    Posts
    6,110
    Quote Originally Posted by Boarder03
    oh yea i know im doing am cardio every morning and then working out at night, i was just wondering... oh yea and spring break... mmm all about the hunnies, lol
    Tack on a little more cardio (20mins) with the nightly work out. Keep it moderate though, you can do too much of anything. Overdoing cardio will cause you to sacrifice muscle.
    M.
    Last edited by magic32; 01-18-2006 at 12:52 PM. Reason: err

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •