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  1. #1
    flex321's Avatar
    flex321 is offline Member
    Join Date
    Feb 2002
    New York

    missing a workout

    Ive been on my cycle for 4 weeks now. I missed my back workout yesterday because I was extremely tired. Well its bugging me, and I know its probbly ok but do you guys ever miss workouts and just pass them or do you do them the next day and push everything forward?

  2. #2
    Shredz is offline Respected Member
    Join Date
    Nov 2001
    The Rink!!
    If i do miss it...I just push everything forward....I don't like missing a bodypart. I just use that day as my day off and my scheduled day off will then be a workout and I make damn sure I don't miss that workout.

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