Do you chew orals like t-bol, winny, etc or do you just swallow them like normal pills?
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Do you chew orals like t-bol, winny, etc or do you just swallow them like normal pills?
I chew them up a little and then obviously swallow them. Some of these pills have a protective coating on them that make them hard to digest, so i chew them up first..
Thanks, anyone else chew theirs?