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Thread: cardio when on gear
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01-26-2006, 05:17 AM #1Junior Member
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cardio when on gear
Bros,
what are your views on doin cardio when on cycle to bulk. Ive been told that as its important to be in a + calorific state inorder to grow ive avoided cardio untill ive bulked up and then restarted as part of cutting? the other view i read is that anabolics enable you to keep a + nitrogen balance (hence muscle growth) even when doin cardio ( so long as cals are reasonable) . i would welcome your thoughts
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01-26-2006, 06:08 AM #2Originally Posted by mesoman
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01-26-2006, 08:14 AM #3Junior Member
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thanx bro any other comments would be also welcome
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01-26-2006, 08:29 AM #4
....I'll echo Ejuicers comments....To me, if I don't make gains as great because i'm including cardio..SO BE IT...if your heart ain't pumping strong, getting a pump and growth from the rest of your muscles is kind of wasted effort...
....People that say moderate cardio is too catabolic and hinders muscle gains are:
A) LAZY
or
B) Going way, way too intense with their cardio..
..It's my experience that if you drink a whey shake an hour or two prior to 30 minutes or so of cardio that is performed @ roughly 65% of your max heart rate, you'll benefit your cardiovascular system without inhibiting your gains...
AGThere are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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01-26-2006, 12:04 PM #5Originally Posted by almostgone
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01-26-2006, 12:07 PM #6
Always do it, vary amts.
M.
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01-26-2006, 12:11 PM #7
Depends on your bodytype and goals... I usually do some being endo/meso... and I have found that it helps with water retention while "on"...
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS