I've spent the last 2 days almost non-stop reading post after post on this site. I must say, this is a VERY helpful site! I posted my 1st day on here about how to get started, but now i feel foolish with what i asked. I'm 25, 6', 155 and work out about 3 times a week. I was just assuming i could jump right into the whole thing, but i see thats not the best/healthiest choice. After what i've researched the last couple days, i'm thinking about starting my 1st cycle with Test E @ 500mg twice a week for 10-12 weeks with Nolva @ 10mg daily for the length of the cycle. 2 weeks after my last shot, start PCT. I was thinking Clomid @ 100mg for 4 weeks.
ANY advice on that would be great.....BUT...
Before i even start and AS I have a few questions.
1. I want to get my weight up and my diet fixed. Could someone please advise me on how often and how long i should work out?
2. what a good Protein/calorie/fat/carb intake would be?
3. What Vitamins/supplements work best? (I was thinking 200 mg of B6 daily)
4. Is there something I can take to increase appetite
THANK YOU