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  1. #1
    patrickallanjones is offline New Member
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    Keeping Cut as a Model- help please!

    Hey Guys

    I am not new to fitness but a mesomorph. I gain easy and lose easy. I notice the amount of water my body holds each week and I look different each time! It sucks! I also lost 50lbs of fat 4 years ago and it seems I can get a cut look but never maintain.

    I am semi lean now(just barely 10-12%) but I need my abs to show continously. Ive ocassionally taken ECA stack, on and off clen and a little hgh.

    I really want my muscles to get harder and look fuller all the time, plus I dont have the cuts i NEARLY want in my back and chest(especially) tho there is definition. I just moved to MIAMI and need to maintain this every day.

    What do you reccomend?
    More CLEN?
    Im heard winny tabs are good?
    Try T3?
    Anavar ?

    A good(non acne producing steriod ) bc im oily face skin and will break out easy!

    Please respond with help

  2. #2
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    Quote Originally Posted by patrickallanjones
    . I just moved to MIAMI and need to maintain this every day.

    What do you reccomend?
    SOBE diet...


    ~Pinnacle~

  3. #3
    Monsteronjuice is offline Associate Member
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    bump...diet

  4. #4
    IamUnwritten Guest
    Tight diet - find out what triggers your body to store fat in your abdomen. Try manipulating your body through food and workout. What about using R-ALA supplements? There is a possibility that you might have taken something too much that is now affecting the conversion of T4 to T3 cells in your body; thus allowing your body to store fat easily. Clen and stuff like that is a tool to help somewhat "temporarily" know what i mean? you can't be on those meds for the rest of ur life to maintain a cut 6pack.

  5. #5
    Animal Cracker's Avatar
    Animal Cracker is offline Anabolic Member
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    Tight diet and HGH!

  6. #6
    Animal Cracker's Avatar
    Animal Cracker is offline Anabolic Member
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    Try a Swole Cat designed program. I did, and it worked wonders!

  7. #7
    IamUnwritten Guest
    Quote Originally Posted by Animal Cracker
    Try a Swole Cat designed program. I did, and it worked wonders!

    how do you get this swolecat designed program?

  8. #8
    Gra's Avatar
    Gra
    Gra is offline Member
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    Quote Originally Posted by IamUnwritten
    how do you get this swolecat designed program?
    Maybe from SwoleCat

  9. #9
    kaorialfred is offline Member
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    Quote Originally Posted by IamUnwritten
    how do you get this swolecat designed program?

    www.gotswole.com or look him up in the diet forum and on his post it always shows his web site.
    I'm here to help you.

  10. #10
    IamUnwritten Guest
    okay, will do. it's funny, never talked to the guy before but that poison ivy girl was being all weird and talking crap about him so i was defending him cz it was just totally uncalled for (what she was saying)

  11. #11
    IamUnwritten Guest
    so i went to his website. how does this designed program work? maybe i should take a look at it when i'm not so tired! i'm just wondering if it cost anything

  12. #12
    MASTER's Avatar
    MASTER is offline "I Own You"
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    Eat as clean as possible, do regular cardio, watch your sodium intake and train hard.

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