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im pretty excited, Test kicked in, I went a little heavey on the pectoral fly machine, I actually stacked it, I couldnt help it lol, but I made sure to stretch, will see how this week goes, I took my first shot monday, and will be taking again this monday, The deca hasnt kicked in, I hear it takes a few weeks, anyhow, im pretty stoked
What type of test are you taking?
prop i guess eh?Quote:
Originally Posted by havok561
forgot those details, im taking sustanon 250, and deca
Once that decca and the rest of the longer ester tests in the sust.hit you, you will be feeling even better.
definately, the joints are hurting a little bit, need the deca to kick in
Lucky bugger... LOL Im still waiting.....:frown: LOL
not running any orals?
and this is my first cycle mind you, I really could not believe all the strength
no orals
what doses?
1cc of sust and 1cc of deca, pretty mild
stats?
23 5'7 205
assumeing it is sust 250 and deca 300 (typical concentrations)Quote:
Originally Posted by havok561
I would up the test a bit. it is a good idea to run test higher then deca
also to enjoy the benafits of the short esters and to keep blood levels stable, sust should be injected every 3 days
yes I will have to up it, your right, more test then deca,
how many cc you guys think of the test,
500mg/week is about standard for a first cycle
ah ok,
1 more question, im 5'7 205 19% bodyfat, now should I do cardio before I lift, or after, this is a bulk cycle, but just curious what you guys think
after workout.Quote:
Originally Posted by havok561
Try to do it on your off days if possible or after if you have to.
For bulking... I'd cut the cardio down to a min or out completely.Quote:
Originally Posted by havok561
Bulking at 19% bodyfat?
You should have got your bodyfat % down to below 12% and you will experience better quality gains, that would also be more noticable.
Have a prefect diet, high in clean calories, and do cardio in the AM on an empty stomach.
Bingo! Right on the nose.Quote:
Originally Posted by Swifto