3rd cycle help please

[vegas702]

ok here it is it will be my 3rd cycle 6'2" 220lbs 39 yrs

cycle
week 1-4 Dbol @ 30 mg per day
week 1-12 Test E 500 Mg per week
week 1-12 EQ @500 mg per week
week 10-15 Var @ 80 mg per day
pct


workout
4days per week

monday chest/shoulders/abs
tuesday back/legs/abs
wednesday OFF
thursday arms/abs
friday chest/shoulders/abs
sat/sun OFF


any ideas for changes will be nice
I want to put on lean mass not a bulk cycle last cycle was a bulk went from 218lbs to 240lbs

[Ejuicer]

ok here it is it will be my 3rd cycle 6'2" 220lbs 39 yrs

cycle
week 1-4 Dbol @ 30 mg per day
week 1-12 Test E 500 Mg per week
week 1-12 EQ @500 mg per week
week 10-15 Var @ 80 mg per day
pct


workout
4days per week

monday chest/shoulders/abs
tuesday back/legs/abs
wednesday OFF
thursday arms/abs
friday chest/shoulders/abs
sat/sun OFF


any ideas for changes will be nice
I want to put on lean mass not a bulk cycle last cycle was a bulk went from 218lbs to 240lbs

The cycle is decent but your training schedule isnt that great. You're training your arms the day before your chest and shoulders, which isnt the best idea as you are exhausting your tri's the day prior to some heavy secondary work. You're also working to major muscle groups together with back and legs which I wouldnt recommend. Also what would the reason be for prioritizing your chest and shoulders over the rest of your body?