Thread: steroid diet, cal?
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02-02-2006, 02:43 PM #1New Member
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02-02-2006, 02:46 PM #2
It depends on your weight. If you are like 150lbs then 3000 is enuff more than likely. But if I was you I would try to get more cals for sure. Try supplementing your diet with weight gainers if you cant eat enuff. But food is better for sure. You just need to eat more plain and simple. When I ran that same cycle as you i was consuming between five and six thousand cals per day.
-Bino
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