Thread: new guy
02-02-2006, 04:10 PM #1
well ill jump into it i have done one cycle
sust 250 10wks at 250 doubled up on 4 and 5 been about two months since trying to put together a great bulking cycle and suggestions?
02-02-2006, 06:37 PM #2
02-02-2006, 06:49 PM #3Originally Posted by weezyweeb
02-02-2006, 06:52 PM #4New Member
- Join Date
- Feb 2006
try getting your body fat down to around 12% then bulk, and i havent had good results with sust for bulk, i guess its better for me to lean out. Prolly the prop in it. Others may think dif though thanks.
02-02-2006, 06:54 PM #5Originally Posted by JiGGaMaN
Originally Posted by flexin
Good advise. First post too!! welcome to AR
02-02-2006, 07:14 PM #7
Yeah - if you're 20% and only 225 lbs. at 6'2" - I think you should try to get that down a little. Even 15% would be a reasonable level.
Are you doing any regular cardio right now?
02-02-2006, 07:41 PM #8
lean down a bit more first bro...
02-02-2006, 07:52 PM #9Junior Member
- Join Date
- Dec 2005
how old are you ?
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