Can't Sleep

[Kingpin]

Bro,

I started my first day of D-bol yesterday. 20 Mgs all day broken up into 5 mg doses last one at 6:30 PM. I could not sleep for shit!!! Also, I think my joints hurt a bit but I might have a head cold. What can I do to get some sleep. I train in the mornings, so I need my rest.


Stats--

Training 4 yrs,
33 yrs old / 190 lbs / 12% bf

[silverfox]

Ya.. it's common to have problems sleeping on the gear, your body will adjust, but most you will you, 8-9H of un-interrupted sleep just doesn't happen on the gear. Just a not on your cycle, you should REALLy add some test in there, d-ball will bloat you up you gain 20lbs and keep nothing really, you need something else in there to make gains solid.

[xxxl83]

Try melatonin

[Primetime]

ditto what xxx said. Melatonin has worked great for me. Take about 45 min to and hour before bedtime. You can get it at walmart or any other store.

[killerdice]

Try some L-Theanine I have been sleeping like a baby the last few nights, doing a gram/cyp and 40mg Oxanidrin/day .. Also added some of that ZMA,, thought it had to be bullshit but I was desperate,, it seems to be helping me sleep as well.

[JMD]

unisom works for me

[tt333]

I live on sleeping pills. I take 3 nytols before bed and it will knock you out in a hurry.

[Vegas Kid]

Excedrin PM, but you'll be hard pressed to wake up the next day.

[Epic]

valium works, and if you get bulk its pretty cheap, 5mg and you get a good REM nights of sleep and feel great in the am.

[Jeff1]

Yep Melatonin goes a long way but try to get your Doc to give ya some
10 mg Ambien works great =)

[Warrior]

Benedryl or Nyquil are strong OTC options...

[NEO-OEN]

Or take your last DBOL earlier in the day. I found that if I take em after 4:30pm I can't sleep properly.

[GETTINBIGGER]

Xanax is the bomb


you need a script in the states but, you can buy it online. the same dude that sells me my gear sells me xanax