Weight gainer or regular protien while on sust?

[Peter]

What up guys. I was wondering if I should take Weight gainer which has a shitload of more calories than the regular protien or the regular shit while I'm on sust. I'm 6''3 168 and I wanna gain a good 20 lbs of mass. My body fat is rea low and this is my 1st cycle. I've been lifting for about 5 yrs now. Let me know what you think.
-Pete (the skinny one)

[Dizzy]

Weight gainer. You need the calories if your really that skinny.

[macDbol]

weight gainer and fire up the bbq in the back yard every day

[D3m3nt3d]

go with the weight gainer while ur bulking.

[jersey juice]

I'll up you guys and say drink the weight gainer WITH your meals, nothing less than 6 a day. DAMN you must have a fast metabolism...bastard j/k

[Iron horse]

lol, 6 a day?

thats 6000 calories just for shakes!

[alevok]

Weight Gainer, definitely, I would mix it with high-fat milk and put chocolate in it.

[jersey juice]

Originally posted by Iron horse
lol, 6 a day?

thats 6000 calories just for shakes!

Bro, he's 6'3" 168lbs, I gain 5 lbs looking at a steak, he must burn 1500 cals just looking at a treadmill...BTW don't do cardio, you need all the calories.

[Peter]

hahahaha yea im askinny fuck...im goin with the weight gainer...the only thing is im a college baseball player and i gotta fuckin run a lot at my summer games.....Thanks guys
-Pete

[John Hubbard]

Sounds like pure ectomorph to me. Definitely go with the weight gainer. I'd also have some shakes pre-made and take them throughout the night each time I wake up to go to the bathroom.

[cnyce89]

well you should have an abundancy of both!
Weight ghainer yes, but you need your protein for your muscles to grow.
my next cycle, i have weight gain shakes bought premade, and i have protein bars and protein powder....
incorperate it all

[Dizzy]

The good weightgainers usually come loaded with protein. I use the twin lab 2500 with whey peptides. It has all the fixens.