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I think to try for first cycle:
week 1 sust 500 deca 200
week 2 sust 250 deca 400
week 3 sust 250 deca 400
week 4 sust 250 deca 400
week 5 sust 250 deca 400
week 6 sust 250 deca 200
week 7 test pro 100mg eod deca 200
week 8 test pro 100 mg eod deca 200
week 9 clomid 100mg ED
week 10 clomid 50 ED
week 11 clomid 50 Ed
also arimidex 0,25 ED
i's ok or i need more test?
I am 189 cm and 105 kg .
Welcome:
500 mg sus a week for 8 weeks
300 mg deca a week for 8 weeks
100 mg test prop eod weeks 9, 10, 11
Clomid week 12
0.25 mg arimidex ed
i would run the sus for at least 10 or 12 weeks. it takes some 5 weeks to kick in. if you can get more sus run it for 500mgs week 1-5. then 250mgs 6-10. deca 300mgs 1-10. prop 11, 12 ,13. try that. 8 weeks for sus is short in my opinion
ditto on that. keep the doses even and run the sust for 8 weeks instead of 6Quote:
Originally posted by arthurb999
Welcome:
500 mg sus a week for 8 weeks
300 mg deca a week for 8 weeks
100 mg test prop eod weeks 9, 10, 11
Clomid week 12
0.25 mg arimidex ed
i'm with NY & Arthur on this one! Excellent Advise fellas!
For a first cycle?
500mg?
300mg?
Its his first cycle and his first post! Did none of you consider asking about his age, training history, diet or goals?
Whoever you are, at whatever age you are, and at whatever stage you are at with training and diet, if this is your first cycle I think 500mg of ANYTHING is over the top!
Perhaps we should find out a little more about you before we start suggesting doses! I have been using AS for 10 years and I have never done 500mg of anything. Ever.