Thread: Reducing Water Retention
10-18-2001, 04:56 PM #1
Reducing Water Retention
How can I reduce water retetion during a course?
I have been told that 3g of Vit C and glycerine before bed will reduce water retention but I'm not too sure if this is true.
10-18-2001, 05:15 PM #2
Watch your sodium and your carb intake.
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