Best supplement for non-lifter
I looked for the answer to my question but could not find it in the message boards or on the ar web page.
This is essentially my situation: I need to reduce my body fat by about 7% (from 31% down to 24%) in order to join the Army. I'm not too interested in joining a gym since my immediate concern seemingly can be taken care of with lots of cardio. I've started running again, 5 days a week (2-3 miles a day), first thing in the morning. I'm also using one of those "ab-roller" things and doing as many push-ups as I can throughout the day.
This is my question: Since my workout is 75% cardio, and I'm only concerned with dropping fat, what is a good supplement?
I suspect ECA is probably most suitable, but I have been considering clenbuterol. Are these 2 safe together? Is there anything else better suited for a cardio-centric workout? I have access to everything.
Any help is appreciated!
Thanks
Mole
If this specific topic is addressed somewhere please let me know. I only ask here because 99% of what I see here deals with pretty intense lifting and how to increase mass.