Clenbuterol advice

[martinitosnl]

I just began taking Clen (will take it for about 15 days and it is my first time). I am 22/ 5'8/ 157 so I just want to lose about 10 pounds and that would be great. Should I keep just lifting or should I do cardio instead? Basically will I get to my goal without the cardio and just the lifting?

[Walnutz]

Keep lifting. Weight resistance is great exercise. Why would you quit lifting? Add in some cardio for sure if you want to lose weight.

You need to cycle clen 2 weeks on/2 weeks off. Unless you get ketotifen then you can prolong the cycle.

[grapejuice11]

ya 2 weeks on and 2 weeks off is the best way do your body dosent get used to it. Also you should notice a little strength gain as well

[LatissimusaurousRex]

You have to LIFT and do CARDIO. By themselves they're both somewhat sub-par methods at burning fat, you combine them though and thats how you get ripped (assuming your diet is good)

[bigpapabuff]

very goods advice, I would also say to add the keto, great to supplement while on a clen cycle.