200 to 400mg deca-redijects per week
10 d-bol a day first six weeks
start at 500 sust250, work up to 1,000 a week
for six straight weeks
plus add cytomel at about week 3 for 6 weeks
Im 205 know relitivley lean at 5'7
I plan on getting up to about 230-240
this is the first time Ive done a deca ,d-bol ,sust cycle
Ill run this for about 14 weeks Then throw some clom and
hcg in. THen Ill start my maintnance cyle of whinny,and clen.
Then Ill jump back on about 500mg eq, and 1,000 mg cyp for my last
gaining cycle before pre-contest diet starts