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  1. #1
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    Post workout sugars

    wanted to know if equal would give me what i needed,the packet says ingredients are dextrose and maltodextrin but doesn't say how many grams it has,if equal would be ideal then could someone please tell me how many packets i would need to equal 50 grams total of sugar.

  2. #2
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    shit sorry guys I didn't mean to put it in the wrong forum. mods feel free to move if nessecarry.
    Last edited by str82hellnback; 06-19-2002 at 10:09 PM.

  3. #3
    crackle's Avatar
    crackle is offline Associate Member
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    a shit load, Equal is not sugar, no matter how many packets you swallow after a workout.

  4. #4
    kizer_soce's Avatar
    kizer_soce is offline Retired Moderator
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    equal is a zero or near zero calorie sweetner......sweet tarts would be better post workout meal, lol....you'll need about 17 rolls though to get 100g of carbs...........don't ask how I know.

  5. #5
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    Originally posted by kizer_soce
    ......sweet tarts would be better post workout meal, lol....you'll need about 17 rolls though to get 100g of carbs...........
    Heh heh heh...it's funny cause it's true!!!

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