06-21-2002, 08:22 PM #1
The Cycle and Diet, Break it appart and lets hear some oppinions
HEY HEY HEY!!!!
Cycle is going to be my first, looks like i'll come in @ 185-180 and around 10% bf, maybe a lil' lower.
Cycle is going to be bulking, starting August 1st...
Brovel t200 @ 500mg Wk 1-12
EQ @ 400mg Wk 2-12 ( so I can run it completely to the end)
Dbol @ .35mg ED
DIET is going to be ridiculous
Protien in the range of 350g a day
I'm planning on taking the ABB XXL weight gainer drinks because of the 300 carbs and only 50g sugar, not to mention the 50 g of protein doesnt hurt
weight gainer drink
whole wheat pasta
hamburger in the sauce
whole wheat bread
chicken breast or tuna steak
(need something else and i dont know what to add)
in general i'm still playing with the diet since i do not like oatmeal and a few other food items.
i'm going to try for at least 4000 - 4500 cal's a day
carbs....um a bunch
fat - pretty low if i'm lucky!
as you can tell i'm working with the diet to make it cooperate, I want to eat as "clean" as possible on this cycle so that my gains are all worth it and not just that sugar "gut" which I've had before.
I gain weight pretty easily typically so I feel in all honesty that if i start the cycle at 180-185 it should not be a proble for me to get in the range of 220-225 by the end of the 12 weeks. with that being said I will hope to keep 75% of my gains putting me post cycle around...207-213. Not bad for starting around the 180 range.
any help is appreciated with the diet, but like i said i'm still researching.
I would love to hear from anyone who's done a similar cycle espeacially since i hear the EQ makes you hungry as HELL!!
06-21-2002, 08:28 PM #2
hey brother ,the cycle looks good your gonna blow the fuck up!i guarantee you,210 here i come!!!!!!!good luck
06-22-2002, 12:33 PM #3
I have to echo Diesel's thoughts.
Please say you are not running the dbol for 12 weeks. Run it weeks 1-5.
I like that you are putting so much planning into your diet. Diet is what will make or break the cycle. You gotta eat big to be big!
06-22-2002, 12:55 PM #4
um OOOOPS, i forgot to put the time for the dbol ....no no no never would even consider dbol for 12 weeks. it's weeks 1-4.
thanx for your concern about the accident, all is feeling much better and i'm planning on being a freak this winter.
I understand about the complex carbs first thing in the morning, i'm just trying to find a viable substitute for oatmeal, hell if it comes down to it i think i may try it with apple cinnamon flavoring, i hear it is good and then put some honey on top.....
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