winny's

if i take 100mg eod for a 4 weeks do i need to follow with clomid and also do i need to do alot of cardio to get riped. im allready cut.

yes clomid, if your ripped then why do cardio? why are you even taking winny if your ripped? there was just a real good thread about how people who do cardio along with training do not have as good as results of those who do not do cardio...so why hinder your gains? doesn't make much sense bro

dj

Well put dj. ease up on the cardio. Youll be amazed at better results.

well heres what im gettn at guys.. i am naturally lean im 5'8 and 170-175lbs my top four abbs are well defined but i wanna target my lower abbs more.. i do a ton on leg raises , about 3-5 sets of 30 every day. they just dont seam to be working .. the only activity that really gets your lower abbs cut is runing ( sprinting ) .. i just dont wanna lose muscle mass from doing runing excercises. wintstol worked for me b4 about 3 yrs ago.. i was 10lbs lighter thou. i want to get those lower abbs without much cardio? i understand diet plans a big roll and im on a low fat diet.

anyother info?