Help A Bro!

OK I'm into my second week of my Sust/Deca routine. Running the Test at 600mg/wk and Deca at 300mg/wk. I need to put together the last half of my stack. I think I will run the Sust at 600 a week for one more week then go to 400 a week. My reasoning is that the Deca will start to kick in after next week. So I need some ideas on what to finish up with. I'm leaning towards some oral Winny simply so I dont have to shoot everyday. EQ is an option depending on results from the Test and Nandro, so whats a EQ dosage to finish off a 12 weeker. By my calculations my Sust will run out after 8 weeks and Deca 10 weeks. Besides the Sust hurting like shit what other probs needing ancillaries should I beware of with this combo. For sure Clomid i know, what about anti Gyno. And can someone give me a link to a good thread about Gyno I hate wading through BS for hours looking for info. As for why I dont have all the gear I need, I was just securing my source and hes super fast so no worries. 6'2 190 >15% bf looking for lean mass but not going to use any thyroid meds or fat burners, really don't need any metabolic help. Working out 4 times a week (not just on gear), and taking in 3-4000 calories which I hope will increase with harder training. Also I am not really keeping track of protein intake I try to eat high protein low fat but I do not take protein sups. My question is; does a well rounded diet (food pyramid + a few extra of each serving) with hardly any empty calories provide enough protein for me. Generally speaking. Yes I read through this board, I know about AS, its not my first cycle and Im not a teen. So now you can give me an honest opinion:lift:

dude you are young, so dont give anyone the run around. The way you have it is fine... 600 test and i would up deca to 400or500mg for the cycle.... winny the last weeks sounds good to me... if you want to cut up after cycle use clen before,during,after clomid therarpy (IMO - 2on/2off).
if i were you i would be taking 25-50mg of proviron ED with this cycle, PLEASE PLEASE have nolva on hand.
What else do you need, make the post a bit shorter and to the point.
peace
MM

I know Im young, good. Im just not young and stupid and naive. I've trained half my life blah blah blah. N E ways. OK so I need Nolvadex cool, thats to help toxin levels and arteries correct? How much Winny, 50 mg/ED week 8-12? If thats your pic we have similar physiques. Big chest and shoulders and skinny waist, my traps are just rubber bands compared to yours, awesome body man! I think I'll be happy with this routine next go round I'll be even more knowledgeable so this info is priceless being personal.