hi guys, i shot in my calf last week like 1/4 of a cc to test out my calf everything was fine just a tiny bit sore so 4 days later i shot 1cc of test E in the other calf. Long story short next day hard to walk alot of pain which is cool i can tough it out but i am limping around like a 80 year old gimp. question is shouls i walk it off /execerise it or rest it one more day?