07-10-2002, 08:20 PM #1
what would y'all say is the best legal supplement for putting on quality lean muscle? Also, I was wondering if anybody had an opinion on the effectiveness of Adipo Kinetics for burning fat...my body has used Clen , Xenadrine, Hydroxycuts and Adipo and he said Adipo was the best....what do y'all think
07-10-2002, 08:22 PM #2
legal supplement: protien shakes, good quality ones bro.
in my opinion the only supplements need for gaining mass:
protien, gluatmine, creatine, multivitamins and multi B maybe as well.
if your an older guy maybe some tribulas as well.
07-10-2002, 08:24 PM #3
I believe the best supplements would have to be Whey Protein, Creatine, Multi-Vit
07-10-2002, 08:34 PM #4Banned
- Join Date
- Jun 2002
07-10-2002, 08:49 PM #5
Whey protein and Glutamine, don't forget a multivitamin. just my thoughts
07-10-2002, 09:32 PM #6
07-10-2002, 09:37 PM #7
Food.. And I'm not being a smartass.. Nothing will compare to a good diet!
07-11-2002, 12:07 AM #8Senior Member
- Join Date
- May 2002
This should be in the supplement forum. Might get a few more answers over there.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)