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Thread: whats the best gear to take to help get a six pack?

  1. #1
    xplicit is offline Member
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    whats the best gear to take to help get a six pack?

    I dont have a stomach but its very little belly and i want abs i work them out 3 times a week every other day and i do have a good diet. I am on winny and jsut finished eq and i did trim down my body fat but is there any other gear out there that will help me trim up around that area and start gettin abs?

  2. #2
    biggest_fukka is offline Banned
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    do a clen 2 week on 2 week off
    eca in the off period

  3. #3
    Kullman's Avatar
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    Diet and cardio are the best.
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  4. #4
    xplicit is offline Member
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    Diet and cardio isnt gear lol I know those 2 are givens, im saying sterodis to take that will help me cut up.


    How do you run clen ? I see a lot of stuff with clen but whats it all about?

  5. #5
    big N's Avatar
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    what kull said is rigth on,clen ,fina ,winn.teh clen 2 weeks on 2 weeks off eca stack while off

  6. #6
    djdjdjddjon's Avatar
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    gosh, diet/train/cardio, if all you are worried about is abs and being on mtv's grind...

  7. #7
    xplicit is offline Member
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    lol i want abs badly cause im pretty happy wit the rest of my body. Of course i still train to better my other parts but my abs are lackin far behind and so are my legs but im lazy to do legs. Im moe concerend with abs.

  8. #8
    djdjdjddjon's Avatar
    djdjdjddjon is offline Anabolic Member
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    any mildly androgenic mostly ananbolic steroid then, primo, fina, winny, eq, var, fluoxy, etc...

  9. #9
    J-Dogg is offline Anabolic Member
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    What I'm using now is working simply great.

    Fina 100mgs/day
    Winstrol 50mgs/day
    Clen 250mgs/day
    T3 125mgs/day
    ECA 25mgs,200mgs,325mgs/2 times daily

    Lifting 5 days, cardo 45 mins (bout 600cals worth burned in AM) 3-4 days.

    I am watching fat burn off my gut, shoulders are ripped as hell, maintaining solid muscle and gaining in strength.

    Just wish I could use this shit for the rest of my life :/ hehe

  10. #10
    Rottgirl is offline New Member
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    You're not going to get a "six pack" working out your abs only 3 times a week. You need to work them once a day every day if you REALLY want abs. Ciao....rg

  11. #11
    xplicit is offline Member
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    I heard abs are like any other muscle that you need to rest and not over work them. Also all people are differnt, i know some kids who only do it 2 days a week and there stomachs are ripped. Im sure i could do more but it is hard to find the time.

  12. #12
    Whiteyebrowe's Avatar
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    Like any othr muscle once a week

  13. #13
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    like said before keep up withyour supplements and do cardio, rught now i am runnung sus,winni and some hydroycut so far the results have been great my abs are starting to show and the winni is keeping them hard, did i mention also drink plenty of cold h2o. by drinking very cold h20 your body has to turn up the heat and therfore your metabolism is increased. i dont know if this will work for you but in my experience it has been doing the job for me.

  14. #14
    latman49's Avatar
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    abs and calves can be worked a little more often than other muscle groups but not everyday....I get good results with a 1 on, 1 off, 1 on, 2 off, repeat cycle for abs.

  15. #15
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    Steroids do not "cut" they preserve muscle during dieting and cardio
    eca, clen , and dnp are not steroids. But just the same some people report unintentional fat loss around mid section with anavar , more so with higher doses, but that calls for $$$$$$$$$$$$$
    Last edited by BOB HAD BITCH TITS; 07-27-2002 at 01:05 PM.

  16. #16
    reli is offline Junior Member
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    first off almost all steroids make look harder,but to combat the fat ni your body the best thing its clen especially given the fact that it attacks only fat and no other tissue do you want an example who use clen all the strippers that have a messed up diet take that shit cuz it shreeds fat with a little or no effort

  17. #17
    Braski is offline Junior Member
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    A pair of Running shoes, Discman, and a 10 pack of batteries. Tren , winny, Primo and winny would not be too bad either.

  18. #18
    Lovemiami's Avatar
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    So can you run Clenbuterol (Clen ) by itself after the PCT or it has to be taken during the cycle?

  19. #19
    Back In Black's Avatar
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    Quote Originally Posted by Lovemiami View Post
    So can you run Clenbuterol (Clen) by itself after the PCT or it has to be taken during the cycle?
    You realise this thread is almost 14 YEARS old, right?!?!?!
    joshmartin likes this.

  20. #20
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    Quote Originally Posted by Lovemiami View Post
    So can you run Clenbuterol (Clen) by itself after the PCT or it has to be taken during the cycle?
    yes you can but I wouldn't because its crucial after cycle to up your calories in an attempt to keep your hard earned muscle tissue as your natty test will be at an all time low...some say its anti-catabolic but it has to be run at dangerous levels to have that effect...the study im talking about was done on rats I think at levels to high for humans...

  21. #21
    Times Roman's Avatar
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    Deeper.... Deeper.....

    this one was pretty deep when you dug it up

    Euroholic and Daniel h like this.

  22. #22
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    this one is so old when it farted it blew dust!!

  23. #23
    VegasBody's Avatar
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    Abs are made in the kitchen
    Im sure U heard that before

  24. #24
    Dan0's Avatar
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    Anavar 50mg pd - 8 weeks, this will get you ripped.

  25. #25
    Back In Black's Avatar
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    ....

  26. #26
    Back In Black's Avatar
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    Quote Originally Posted by Dan0 View Post
    Anavar 50mg pd - 8 weeks, this will get you ripped.
    A fairly pointless blanket statement but thanks for contributing to an ancient thread.

  27. #27
    nitrust is offline New Member
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    diet?

  28. #28
    jaxbrah is offline Associate Member
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    Quote Originally Posted by Rottgirl View Post
    You're not going to get a "six pack" working out your abs only 3 times a week. You need to work them once a day every day if you REALLY want abs. Ciao....rg
    What is this nonsense? Only target abs once. If you have a good routine you will hit abs anyway on your other training days in some fashion.

    To everyone else, isnt there something to take that allows your to take clen continously, rather than cycled?

    Op: all you need is a caloric deficit, HIIT cardio, and clen. You could certainly add in a steroid to help keep as much muscle as possible but that may be overboard considering your history

  29. #29
    fit2bOld's Avatar
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    Love the reference to having a discman and 10 lack of batteries.

  30. #30
    Lovemiami's Avatar
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    Thanks for the info I don't care how old is the thread I go some valuable info from this one.

  31. #31
    UrbanMammoth's Avatar
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    Quote Originally Posted by xplicit
    lol i want abs badly cause im pretty happy wit the rest of my body. Of course i still train to better my other parts but my abs are lackin far behind and so are my legs but im lazy to do legs. Im moe concerend with abs.
    *"so are my legs but I'm lazy to do legs"* on a bodybuilding website....

  32. #32
    UrbanMammoth's Avatar
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    Quote Originally Posted by BOB HAD BITCH TITS
    and cardio eca, clen, and dnp are not steroids. $$$$$$$$$$$$
    Uh... What would you call them then lol

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