Quote:
Originally posted by RobNAUTICA
jesus i just stumbled upon my old post and saw it had a bunch of responces, good read bros
I got yohimburn, been doing it 2 times a day for about a week. I have no clue how much to use per area so i just squirt it on where i'm fat and rub that shizzle in. If i'm doin this wrong tell me. I may just keep the rest of the bottle and do it while i do my cut cycle.
most people use the 5on/2off pattern.. but if you are suing twice a day you should definitely be in the cutting phase.. light use during bulkinf to help with fat deposition can be beneficial.. but any kind of heavy use should be during cutting with definite caloric deficit..