What to use when

Hi alll

I am in need of some advice as wich products to use when and for how long I am planning on competing next year and my propose plan is as follows;

Phase one : 7 months bulking - powerlifting type program

Phase two : 5 Months definition work - Big kev type routine

Phase three: 4 Months - Competition preperation and cutting

That is my proposed training cycles please advise me on what "products" to use and for how long I need to gain about 44lbs in
my bulking cycle.

Any info appreciated

Cheers

44 lbs - damn - be prepared to eat and don't be afraid to eat at McDonalds.

Now to your question.

Not sure how old you are - but if you have completely given up on your natural test levels and want to make a life long committment to AAS then you could run something like this.

Your basic for about a month or 2 before you comp
500 mg of test enth cyp per week for the year non stop
500 mg of deca per week for the year non stop

Now for your bulking

Add
50 mg of dbol ed for 6 weeks
or 50 mg of Adrol

skip 4 weeks

75 mg of fina ed for 6 weeks

Skip 4 to 5 weeks

Now your next stage
50 mg of dbol for 6 weeks
or 50 mg of adrol - switch from the first

Skip 4 weeks

Probably time to drop the deca and use some equipoise at the same mg
This should take you up until about a month or so before you competition. At that time you need to look at where you are at and go from there.

Good luck
Nautica


skip 4

What are your stats? How long have you been working out? Do you have any AAS experience? Do you have a particular goal ie. a BB show where you need to be a certain weight? Why 44 lbs it seems like an unusual number to pick?

Experience is about 2 1/2 years ,age 23 , training experience 9 years
I need to gain 44lbs to be 250lbs where I will start cutting down to be ripped for the heavyweight devision . Although I am short I have thick bone structure that tend to make me look flat if I diet down for the light
heavy's. My pictures are on the board check under " me at 203lbs " I have since gone up to 205. The 44lbs is because I converted 20kgs to lbs

Forget what I said - you are too young for that.

Nautica