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  1. #1
    mightymusclemouse is offline New Member
    Join Date
    Aug 2002
    Posts
    8

    When on AS, do you take...

    I was wondering when on steriods if any of you take extra supplements like creatine and other stuff. I figured I would post here since it is a question while on AS. Besides the Protien powder and vitamins, what are any ther useful supplements to take when going on AS?

    Thanks

  2. #2
    inertia's Avatar
    inertia is offline Associate Member
    Join Date
    Jun 2002
    Location
    earth
    Posts
    373
    bro i think it depends what type of as we're talking about.most people do use creating while cycling while some prefer not to.here is what i take, and dont be afraid to use the search menu--

    multi vite
    ala
    flax/borage oil
    creatine
    glutamine
    milk thistle
    saw palmetto for prostate
    fiber
    PROTEIN,PROTEIN,PROTEIN


    hope this helps----peace inertia

  3. #3
    tt333 is offline Senior Member
    Join Date
    May 2002
    Location
    USA
    Posts
    1,474
    I still take my Cell-Tech and Nitro Tech.

  4. #4
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    You should always take a multi-vitamin if your cycling or not. Like Inertia said, creatine is good for a little extra strength. Milk Thistle and glutamine are a must if your taking any 17aas. Try to consume at least 1gm of protein for every pound of body weight. Hoped this helped out.

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