Thread: B-5 and acne?????
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08-17-2002, 08:33 AM #1
B-5 and acne?????
Has anyone heard that b-5 will help with acne I've had a few people tell me about this. I dont have it bad but I do get it. Its available at GNC
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08-17-2002, 10:05 AM #2Junior Member
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In very high dosages I have heard this. Although i'm not sure if it's B5 could be another B. I wanna say pantheine oil is the source to get the B's from but i'm not sure.
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08-17-2002, 10:08 AM #3AR-Hall of Famer / Retired
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panthotenic acid vit b5 start at 3g per day when it subsides lower the dosages to about 2g per day its not expensive
peace
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08-17-2002, 11:00 AM #4Associate Member
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i went up to 2 grams a day and nothing happened, if anything else my natural acne has been worse lately.
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