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  1. #1
    nitro4 the body's Avatar
    nitro4 the body is offline Junior Member
    Join Date
    Jun 2002
    Posts
    107

    B-5 and acne?????

    Has anyone heard that b-5 will help with acne I've had a few people tell me about this. I dont have it bad but I do get it. Its available at GNC

  2. #2
    Bigk is offline Junior Member
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    Oct 2001
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    The Gym
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    In very high dosages I have heard this. Although i'm not sure if it's B5 could be another B. I wanna say pantheine oil is the source to get the B's from but i'm not sure.

  3. #3
    the original jason is offline AR-Hall of Famer / Retired
    Join Date
    Jan 1999
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    up an ass
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    15,715
    panthotenic acid vit b5 start at 3g per day when it subsides lower the dosages to about 2g per day its not expensive

    peace

  4. #4
    ANTWAAN is offline Associate Member
    Join Date
    Jun 2002
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    TAMPA
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    205
    i went up to 2 grams a day and nothing happened, if anything else my natural acne has been worse lately.

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