Has anyone heard that b-5 will help with acne I've had a few people tell me about this. I dont have it bad but I do get it. Its available at GNC
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Has anyone heard that b-5 will help with acne I've had a few people tell me about this. I dont have it bad but I do get it. Its available at GNC
In very high dosages I have heard this. Although i'm not sure if it's B5 could be another B. I wanna say pantheine oil is the source to get the B's from but i'm not sure.
panthotenic acid vit b5 start at 3g per day when it subsides lower the dosages to about 2g per day its not expensive
peace
i went up to 2 grams a day and nothing happened, if anything else my natural acne has been worse lately.