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WHATS UP EVERYONE I BEEN REALY STRESSED OUT LATELY N IT IS DEF AFFECTING MY TRAING N IM GONNA START MY NEXT CYCLE MON HOW MUCH DOES STRESS PLAY A ROLE IN MUSCLE GROWTH??...N U THINK THE GEAR WILL HELP ME LIEK LIGHTEN UP IM JUMPIN ON DECA TEST N DBOLS
last cycle I did I got side tracked for a few days and stressed to hell and actually lost a few pounds... keep your head above the water, consintraite on your training, eat, and time will pass
hey don't sweet the small stuff
Stress is very catabolic
Stress triggers an increase in cortisol secretion and that and good for bb'ers no matter how you slice it. Cortisol eats muscle up.
THANKS GUYS I ALREADY UPED MY GLUTIMANE INTAKE TO TRY TO COUNTER ACT NETHING IELSE I CAN DO??
Smoke a joint and chill. Maybe have sex with your girlfriend. Why not mix the two... they are the best stack :D
TO BAD SHES THE ONE CAUSEIN IT TIME FOR HER TO HIT THE ROAD AND FOR ME TO FIND A NEW STRAG MAYBE KELLY RYAN..LOL...
Too bad she's with Titus.Quote:
Originally posted by XXABSOXX
TO BAD SHES THE ONE CAUSEIN IT TIME FOR HER TO HIT THE ROAD AND FOR ME TO FIND A NEW STRAG MAYBE KELLY RYAN..LOL...
the biggest problems with stress is the mental aspect of it , namely, diet and training. you simply dont feel like eating when you are stressed, let alone training. keep your calories up and get to the gym bro, it will pass, it always does. stay big...