Pre juice Q's

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09-04-2002, 08:12 PM
HPvox

Pre juice Q's

Went out today and bought some ECA Stack to keep me in check as I read read read :) I also bought BodyTech WheyTech Protein (as weird as this sounds). It has 100cal per serving (15 from fat) 17g protein and 3 carb. It also has the standard amino acids. Now, my question is, do I need to get any additional supplements while I lurk around here and get ready for some juice? Also, what do you think (or where can I find) the daily carb/protein intake for me. I'm 200-210lbs 5.10" and got some fat to get rid off. :) Thanks for all the help as I received a warm welcome here. Definitely worth my while to hang out here and bother some of you fellas.
09-04-2002, 08:23 PM
Aragorn

Welcome to AR

Aragorn
09-04-2002, 09:09 PM
still growin

What r u planning as a cycle? We can help better if you have an idea.
I would try to get 2grams protien per pound, so about 400 for you. Let us know what you want to take, and we can help you with the supplements/protectants a little more! Welcome aboard bro!
09-05-2002, 05:24 AM
HPvox

Quote:

What r u planning as a cycle? We can help better if you have an idea.

The truth is that I don't know yet. I need to read more and get a better idea what is involved. I'm trying though to get the right diet in while I browse the forums, but I don't know how I should go about it. DO you think I can follow the general diet settings posted here on AR (Mon-Sun)?