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Thread: Help

  1. #1
    Mechlor is offline New Member
    Join Date
    Oct 2002
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    1

    Help

    What would be the best for me to use..I am 6'2" 300 lbs, dont know bf, but i have a 40 inch waist. I would like to lean out quite a bit with a gain in muscle. What would be the best as for me to use?

  2. #2
    arthurb999's Avatar
    arthurb999 is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    USA
    Posts
    2,715
    Diet, eca, and cardio.

    How long have you been working out?

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