D-bol timing?

Hey bros I'm just wondering about the timing to take my d-bol. I know every 3 to 4hrs but how does that work i'm taking 30mgs ed
each tab is 10mgs so if i take them at 7:00am 11:00am and 3:00pm what about the 16 hrs between 3:00pm & 7:00am? or should i take my first pill at noon since natural test levels are highest in the morning?whats your guyz timing?
thanks alot bros PEACE FLEXXX

One when u get up. One in the afternoon Then the other around 7pm

I take 3 times a day like mbaraso said. It works fine.

Bill Roberts suggests a one day dose in the morning will produce longer lasting gains while a spread out admin will produce faster results. I have not toyed with that single dose protocal yet... has anyone?

(leave it up to the steroid gurus to keep switching around recommendations)