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  1. #1
    BRABUS is offline New Member
    Join Date
    May 2008
    Posts
    9

    Cruise or PCT followed by time off

    Just done the show time and diet etc and halfway through a rebound due to end mid June followed by 4-5 weeks PCT which leads up to a summer time and a holiday in August, holiday/2nd honeymoon. ( Usually diet a bit for a holiday ).
    Also considering doing a show in October. So the question is, is it worth doing PCT followed by a short time off during the summer.
    Or as an alternative, best to capitalise gains even further and do a cruise up until start of show prep???

    What would be the health considerations of this?
    Shut down not to much of a concern as defp having no more kids.

    I guess this is a question in general too as opposed to an individual situation

  2. #2
    sassbs11 is offline Banned
    Join Date
    May 2008
    Location
    manchester uk
    Posts
    860
    thsi question is too general, it all depends on goals of individual and how they currently perceive thier body

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