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  1. #1
    uncgboro's Avatar
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    My First Cycle-and my thoughts

    Age: 23
    Height: 5'10"
    Weight: 176lbs.
    Body fat: b/w 7-10% (estimated)

    Here is my proposed 1st cycle. I am open to opinions. Before though, a intro. Here is a background: Lifting for 4 yrs. I started to hit a plateau and wanted to gain some more weight/strength. I am already relatively lean, but i am not competing in competitions. This is for my own satisfaction and I also want to able to train harder for baseball. I eat as much as i can and i have been sucessfull gaining with diet, but not to my liking. I shoot for 3500 calories at a minimum. Ideally, I want to obtain some goals:
    1. Squat-450 (full squat) Current: 370 for 1
    2. Deadlift-375 Current: 315
    3. Dumb bell press-The 120's Current: the 100's for 6
    4. Run a 4.6 40yrd. Current: 4.9 (For baseball and stealing bases)
    5. Hit a homerun Currently only hit one while playing softball


    Now the cycle...
    I plan on running sustanon 250 @ 250 mg for the 1st week. (to see if i react badly) Then 500mg for the next 11 weeks. (250mg every 3.5 days) I don't want to take a bunch of gear to begin with, and my budget won't allow that either. I am considering this a trial cycle that george w. bush paid for with his stimulus check. LOL.
    I have the PCT stuff in order. I have Nolvadex for after to take for the following 4+ weeks.

    Is this an ok beginner bulking cycle. Is that enuff PCT. I have done lots of homework here and decided to go ahead. And let me take this time to say Hello to the community and if nothing else, let this be my introduction to the community.

  2. #2
    NATE0406's Avatar
    NATE0406 is offline Anabolic Member
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    cycle looks fine bro. i would inject sust eod for more stable levels. but its fine the way you have it.

  3. #3
    NATE0406's Avatar
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    o yeah and dont take just 250mgs for the first week. take the planned 500.

  4. #4
    uncgboro's Avatar
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    what is eod?

  5. #5
    NATE0406's Avatar
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    every other day.

  6. #6
    uncgboro's Avatar
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    i see, keep the 500mg a week, but just dont go for 250mg every 3.5 days, instead inject 71.5mgs EOD. My ass hurts already!
    Last edited by uncgboro; 05-28-2008 at 10:18 PM.

  7. #7
    mkcay7979's Avatar
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    im doin sust 250 cycle right now and i would inject 0.5mgs eod..
    are you doing your ass only?
    if you are you need to get more injection site so you can rotate them so its a week or more before u inject them same spot..
    heres a good website to get injection sites (( ************** dot com ))
    good luck bro

  8. #8
    NATE0406's Avatar
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    Quote Originally Posted by mkcay7979 View Post
    im doin sust 250 cycle right now and i would inject 0.5mgs eod..
    are you doing your ass only?
    if you are you need to get more injection site so you can rotate them so its a week or more before u inject them same spot..
    heres a good website to get injection sites (( ************** dot com ))
    good luck bro
    he meant s p o t i n j e c t i o n s . c o m
    put the spaces together

  9. #9
    mkcay7979's Avatar
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    Quote Originally Posted by NATE0406 View Post
    he meant s p o t i n j e c t i o n s . c o m
    put the spaces together
    thanks Nate
    forgot to space it out.

  10. #10
    uncgboro's Avatar
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    bump....ill rotate then. I just thought the ass would be the least seen. SO are you saying don't go for 250 every 3.5days and go for eod? I was trying to do the least amount of injections as possible.
    Also, is my PCT good? Just Nolvadex ? I am on a budget, so i chose that over the clomid after research.

  11. #11
    inky-e's Avatar
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    IDK about eod shots for a newb. IMO his every 3.5 sounds doable.

  12. #12
    mkcay7979's Avatar
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    this is my first cycle sust 250 from what i have read if you want to get the full benefit from all the test's in the sust you should do a shot eod ... and you should get some clomid for your pct

  13. #13
    uncgboro's Avatar
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    so eod is safe for a 1st cycle?

    Can i just roll with the nolva for the pct? Is 4 weeks of nolva good @ 40mgs a day?

  14. #14
    NATE0406's Avatar
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    Quote Originally Posted by uncgboro View Post
    so eod is safe for a 1st cycle?

    Can i just roll with the nolva for the pct? Is 4 weeks of nolva good @ 40mgs a day?
    yes eod is fine for a newb. just make sure you rotate injection spots. try to inject every muscle once a week so you will only need four differant sites. but like said before you can run it twice a week its just better for you blood levels that you shoot eod. your pct is "ok".

  15. #15
    uncgboro's Avatar
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    Thanks everyone!

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