1st Cycle - need advise

[Rayden]

What's up Boyz!

What type of doseage should I be running if I am going to stack Deca with Sus?

[Red5]

Can't answer that till you tell us a bit more about yourself age, height , weight etc.

[Rayden]

Hey Red !

I am 29 yrs old. Lifting for about 4 yrs (seriously for about 3yrs)
Height is 5'10" and I weigh in at 180 lbs.

I am planning on doing a 12 week cycle - any advise??????

Deca from Greece and Sus 250 is from Krachi.

[Red5]

Hey Rayden,
Do you know your bf%.I would go with the lowest dose you can 250sus/200 deca once a week.As its your first cycle you don't need mega amounts to make decent gains.Don't forget your anti-es during and clomid for post cycle.

[Rayden]

My BF is 11%............Yeah, I won't forget my anti-e's and clomid.
I was thinking about running 250 sus/400 deca once a week.
any opinions?

[OGPackin]

That would be fine as a first cycle bro.

OG

[Red5]

Hey OG hows it going? Don't you think that one should always run the test higher than the deca in order to prevent decadick?

[OGPackin]

Hey Red5 bro, everythings good thxs! Well IMO 250mgs of sust is not enough but for a first (light) cycle its fine. Sust is best run eod to get the most out of the short and long acting esters. But for a first cycle i wouldnt recommend that. If he was doing more then 400mgs of deca then i would have recommended more test.

OG

[Rayden]

Hey OG !

Do you think I should be running more than 250mg Sust? Just curious because I will be running it for 12 weeks.

[OGPackin]

Well, yes. If u were running Enanth then id say ur good to go for ur first cycle. But since its Sust id go with 500mgs per week. Run 250mgs Sust twice a week for 12 weeks and 200mgs of Deca twice a week for 10 weeks.

OG