Thread: Another way to burn fat ?!
11-09-2002, 09:06 AM #1
Another way to burn fat ?!
What do you think of training in "extreme conditions"?
I have "own gym" at garage here in Finland, we get some cold days in winter since we are here in NORTH
anyways, I thought.. if you train at like.. +-0 to -5 celsius weather, when the temperature at garage is around +-0 and -2, would it give good fat burning ? I`ve heard some ppl perform bench like really extreme conditions, up to -8 celsius or so, makes heart beat faster.. Dunno
It might be lethal to lift at too cold, but if you wear warm clothes and have a nice warm shower afterwards, it could work..
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