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Thread: clen results?
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11-12-2008, 05:00 PM #1New Member
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clen results?
hey i was wondering if some of you guys would tell me what kind of results you had when using clen ? i need to drop 15-20 lbs. and 8-10% body fat. ive hit the plateau thing randomly after losing 55lbs. and cant seem to lose a touch more. its pretty aggrivating. yes my diet is in check and yes i hit cardio 5-6 times a week. do u think the clen will get me where i want? did it work for you guys? thanks
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11-12-2008, 05:06 PM #2
Clen does work...
But there is some issue if you still need to lose 10%BF and 20lbs...
Lets see your workout split and diet...
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11-12-2008, 06:07 PM #3New Member
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i lift mon - sat. double sessions. *i.e. legs, back monday, shoulders tricepts, tuesday, chest, back, wednesday, and repeat. i take sunday off. i do cardio 5-6 times a week usually either running or eliptical sometimes bike. usually 25-30 min. my diet is clean.
breakfast - 4 eggs, 1 yolk, oatmeal plain, wheat toast natural p.b.
snack - protein shake
lunch - 6-8 oz protein, brown rice or wheat toast, greens
snack - protein shake
dinner - 6-8 oz protein, baked potato or brown rice, veggies
snack - protein shake, peanut butter scoop
please let me know what u think. im 170 right now, 5 foot 8, 18% bf. i wanna get down to 8-10%. thanks
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11-13-2008, 09:59 AM #4Member
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bump
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11-13-2008, 10:10 AM #5
Cut wheat toast, baked potatoe, and basically lower your carbs, do cardio first thing in the morning on an empty stomache. 25-30 mins of cardio is nothing. You need 1 hour per day try 30 mins in the morning first thing and 30 mins in the evening. Dont eat carbs too late either. Cutting hard takes more dedication.
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11-13-2008, 10:32 AM #6
^^^But if he does that and takes clen at the same time he would really get cut. I love clen like no other. Iv used it and had killer results. what r u wanting to know? PM me if u wana talk more in depth
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11-13-2008, 12:01 PM #7New Member
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yo shmidty u are the man legit. ive waited for some1 whos used it to come forward and wanna help. i clicked on your name but there is no option to message. how do i PM u?
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11-13-2008, 01:12 PM #8Senior Member
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increase your cardio, or fix your diet.... or both. use clen for the stubborn last few pounds imo.
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11-13-2008, 03:25 PM #9
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11-13-2008, 03:37 PM #10Scammer
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keep in mind hes 16.
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11-13-2008, 05:23 PM #11New Member
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take a break there cheech relax ya prick my age is not important
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11-13-2008, 05:30 PM #12Scammer
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sure it is spaz.. you shouldnt even be here posting.
see if i can have that taken care of.
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11-13-2008, 06:10 PM #13
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11-13-2008, 06:56 PM #14New Member
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legit i just said that so u guys would think i was a strong and tough for wanting to do such things at the age of 16. im honestly well over 17 and a half
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11-13-2008, 07:34 PM #15Senior Member
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i dont care how old you are. clen wont fix your eating problems. fix your diet and get a better workout routine.
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11-13-2008, 08:31 PM #16
leave the clen and peanut butter alone
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11-13-2008, 08:36 PM #17
CLENBUTEROL is very effective but your diet and training need to be spot on as well.
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11-13-2008, 08:41 PM #18
IMO i dont see a prob w a 16yr old using clen , w sides is it gona have for a 16yr old that it wont 4 a 25yr old
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11-13-2008, 08:49 PM #19New Member
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yo smiddy do u think t/3 is bomb to take with the clen ?
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11-13-2008, 09:08 PM #20
fvck yeah but iv only used the t3 while on a cycle so idk if the muscle wasting part is true or not
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11-13-2008, 10:36 PM #21New Member
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yeah im on a tren enth. and test enth. cycle right now. 2 weeks in. not too worried about loosing muscle.
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11-13-2008, 10:41 PM #22
Schmidty you shouldnt be giving out this advice to a 16 year old.
And rebeard, i know you arent gonna listen, but you shouldnt be cycling for obvious reasons.
You will be suspended shortly, and Schmidty, im sure BIG is gonna be keeping an eye on you...
My advice to Red is to STOP using AAS, honestly, you seem like a hardhead, which is fine, i doubt few care if you wind up on HRT for the rest of your young life.
Like i said, do yourself a favor, and stop... Trust me, you will regret it...
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11-13-2008, 10:49 PM #23New Member
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**** you faggot always tryin to put me down let me do my thing u faggot
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11-13-2008, 11:01 PM #24
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11-13-2008, 11:12 PM #25
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11-14-2008, 08:15 AM #26AR Admin
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Gone is correct....
Guys...PLEASE do not give out bad advice in general or you will be suspended as well....
Every man has the ability to be a fool, it is what he does to recover that shows who the fool really is.
~Anonymous~
Those who believe that they are exclusively in the right are generally those who achieve something.
~Aldous Huxley~
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cutting/ fat loss advice needed...
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