shoulder pain---can deca help me?
whats up guys, for the past two weeks or so ive been having some pain in my left shoulder while working out shoulders, and today it was hurting me while i did incline and flyes. i donno what i did to it and im not even sure what it is, i cant tell if its my rotator cuff or what...theres no popping, just a burning pain, especially wiht movmenets like flyes and lateral raises, even with light weights. its kinda of in the gernal area of my rotator cuff, thats yi brought that up, the pain starts off as a dull burning (thats the best way i can think to describe it) and then increases in intensity as i continue a movment, today to the point where i stopped my workout short and left the gym. i was trying to ignore it and hope that it wasnt anyhting serious but today i had to stop working out bc of it. its not a terrible pain but its enuff pain that i know not to stress it anymore. i know the answer is rest, and i mgoing to srat doing some rotator cuff warmups before shoulders, chest, back, anyhting that invloves the joint basically. this is mid cycle, im just about done with a bottle of eq and am ready to start fina and winny, but if this is a big problem im going to cut it short and save that stuff till i get better. especially the fina, whats the point of the strength gains if i have to go light on exercises liek bench and shoulder press. dont flame me this may be kind of a stupid question but im so pissed off i guess im looking for any kind of answer i can get that will make me happy, will a little bit of deca help me out, or will it just nullify the pain while i f*ck my shoulder up royally???